VANILLA GREEK NONFAT YOGURT vs VANILLA NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

VANILLA GREEK NONFAT YOGURT: 5 vs VANILLA NONFAT GREEK YOGURT: 1 (6 ties)

Overview

Nutrient	VANILLA GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Calories	73 cal	76 cal
Protein	8.7 g	8.2 g
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA GREEK NONFAT YOGURT	VANILLA NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	167 MG	129 MG
Sodium, Na	47 MG	35 MG

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