VANILLA GREEK NONFAT YOGURT vs PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK NONFAT YOGURT wins in 8 out of 10 nutrient categories
VANILLA GREEK NONFAT YOGURT: 8
vs
PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 0
(2 ties)
Overview
| Nutrient | VANILLA GREEK NONFAT YOGURT | PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 80 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 10 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK NONFAT YOGURT | PINEAPPLE FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 93 MG | |
| Sodium, Na | 32 MG | 30 MG |