VANILLA GREEK NONFAT YOGURT vs LAURA LYNN
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA GREEK NONFAT YOGURT: 5
vs
LAURA LYNN: 3
(3 ties)
Overview
| Nutrient | VANILLA GREEK NONFAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 71 cal | 94 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 8.8 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK NONFAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA GREEK NONFAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 35 MG | 47 MG |