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VANILLA GREEK NON-FAT YOGURT vs STRAWBERRY GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK STRAINED NONFAT YOGURT wins in 6 out of 14 nutrient categories
VANILLA GREEK NON-FAT YOGURT: 4 vs STRAWBERRY GREEK STRAINED NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient VANILLA GREEK NON-FAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Calories 80 cal 84 cal
Protein 9.3 g 7.9 g
Carbs 8.7 g 13.2 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA GREEK NON-FAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Pantothenic acid 0 MG 0.2 MG
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral VANILLA GREEK NON-FAT YOGURT STRAWBERRY GREEK STRAINED NONFAT YOGURT Winner
Calcium, Ca 100 MG 110 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 88 MG
Potassium, K 0 MG 132 MG
Sodium, Na 43 MG 33 MG
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