VANILLA GREEK LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA GREEK LOWFAT YOGURT: 2 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	VANILLA GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	53 cal	53 cal	Tie
Protein	8 g	8 g	Tie
Carbs	2 g	6 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	VANILLA GREEK LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	47 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	60 MG	93 MG
Sodium, Na	23 MG	37 MG

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