VANILLA GREEK LOWFAT YOGURT vs VANILLA BEAN BLACK SHEEP YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA GREEK LOWFAT YOGURT: 5
vs
VANILLA BEAN BLACK SHEEP YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA GREEK LOWFAT YOGURT | VANILLA BEAN BLACK SHEEP YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 2.4 g | 8.8 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK LOWFAT YOGURT | VANILLA BEAN BLACK SHEEP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GREEK LOWFAT YOGURT | VANILLA BEAN BLACK SHEEP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 24 MG | 38 MG |