VANILLA GREEK LOWFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
VANILLA GREEK LOWFAT YOGURT: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | VANILLA GREEK LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 53 cal | 112 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 2 g | 21.2 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA GREEK LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 23 MG | 71 MG |