VANILLA GREEK FAT FREE YOGURT vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK FAT FREE YOGURT wins in 6 out of 12 nutrient categories
VANILLA GREEK FAT FREE YOGURT: 6
vs
KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA GREEK FAT FREE YOGURT | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 127 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 8.8 g | 18 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK FAT FREE YOGURT | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA GREEK FAT FREE YOGURT | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 107 MG | |
| Sodium, Na | 26 MG | 57 MG |