VANILLA GREEK BLENDED NONFAT YOGURT vs GREEK NON FAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NON FAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA GREEK BLENDED NONFAT YOGURT: 1 vs GREEK NON FAT YOGURT: 5 (5 ties)

Overview

Nutrient	VANILLA GREEK BLENDED NONFAT YOGURT	GREEK NON FAT YOGURT	Winner
Calories	73 cal	67 cal
Protein	8.7 g	8 g
Carbs	10.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK BLENDED NONFAT YOGURT	GREEK NON FAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA GREEK BLENDED NONFAT YOGURT	GREEK NON FAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	153 MG
Sodium, Na	30 MG	47 MG

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