VANILLA GREEK BLENDED NONFAT YOGURT vs VANILLA NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
VANILLA GREEK BLENDED NONFAT YOGURT: 2
vs
VANILLA NONFAT GREEK YOGURT: 4
(5 ties)
Overview
| Nutrient | VANILLA GREEK BLENDED NONFAT YOGURT | VANILLA NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 10.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK BLENDED NONFAT YOGURT | VANILLA NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA GREEK BLENDED NONFAT YOGURT | VANILLA NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 124 MG | 129 MG | |
| Sodium, Na | 29 MG | 35 MG |