VANILLA GREEK BLENDED NONFAT YOGURT vs MANGO LASSI YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK BLENDED NONFAT YOGURT wins in 9 out of 12 nutrient categories
VANILLA GREEK BLENDED NONFAT YOGURT: 9
vs
MANGO LASSI YOGURT DRINK: 1
(2 ties)
Overview
| Nutrient | VANILLA GREEK BLENDED NONFAT YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 76 cal | 86 cal | |
| Protein | 8.8 g | 1.7 g | |
| Carbs | 10.6 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK BLENDED NONFAT YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA GREEK BLENDED NONFAT YOGURT | MANGO LASSI YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 29 MG | 18 MG |