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VANILLA GREEK BLENDED NONFAT YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK BLENDED NONFAT YOGURT wins in 7 out of 13 nutrient categories
VANILLA GREEK BLENDED NONFAT YOGURT: 7 vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 2 (4 ties)

Overview

Nutrient VANILLA GREEK BLENDED NONFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Calories 76 cal 107 cal
Protein 8.8 g 7.3 g
Carbs 9.4 g 13.3 g
Fat 0 g 2.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA GREEK BLENDED NONFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VANILLA GREEK BLENDED NONFAT YOGURT TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT Winner
Calcium, Ca 153 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 100 MG
Potassium, K 171 MG 113 MG
Sodium, Na 44 MG 30 MG
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