VANILLA GREEK 100 CALORIES NONFAT YOGURT vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK 100 CALORIES NONFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA GREEK 100 CALORIES NONFAT YOGURT: 7
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 2
(1 ties)
Overview
| Nutrient | VANILLA GREEK 100 CALORIES NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 67 cal | 95 cal | |
| Protein | 8 g | 6.6 g | |
| Carbs | 9.3 g | 12.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GREEK 100 CALORIES NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 153 MG | 137 MG | |
| Sodium, Na | 37 MG | 29 MG |