VANILLA GREEK 100 CALORIES NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK 100 CALORIES NONFAT YOGURT wins in 4 out of 10 nutrient categories

VANILLA GREEK 100 CALORIES NONFAT YOGURT: 4 vs GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA GREEK 100 CALORIES NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	76 cal
Protein	8 g	9.4 g
Carbs	9.3 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA GREEK 100 CALORIES NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA GREEK 100 CALORIES NONFAT YOGURT	GREEK NONFAT YOGURT
Calcium, Ca	100 MG	265 MG
Potassium, K	153 MG	0 MG
Sodium, Na	37 MG	44 MG

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