VANILLA GRAHAM SWIRL LIGHT ICE CREAM vs SUNDAE
Nutrition comparison per 100 g serving
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VANILLA GRAHAM SWIRL LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 7
vs
SUNDAE: 2
(1 ties)
Overview
| Nutrient | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calories | 123 cal | 182 cal | |
| Protein | 7.7 g | 1.4 g | |
| Carbs | 22.6 g | 33.6 g | |
| Fat | 3.9 g | 5.6 g | |
| Fiber | 6.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 148 MG | 28 MG |