VANILLA GRAHAM SWIRL LIGHT ICE CREAM vs ICE POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 4
vs
ICE POPS: 4
(2 ties)
Overview
| Nutrient | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Calories | 123 cal | 73 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 22.6 g | 18.2 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 148 MG | 0 MG |