VANILLA GRAHAM SWIRL LIGHT ICE CREAM vs BIRTHDAY CAKE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA GRAHAM SWIRL LIGHT ICE CREAM: 1
vs
BIRTHDAY CAKE LOW FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | BIRTHDAY CAKE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 100 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 22.6 g | 21.4 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | BIRTHDAY CAKE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GRAHAM SWIRL LIGHT ICE CREAM | BIRTHDAY CAKE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 257 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 148 MG | 50 MG |