VANILLA GRADE A MILK vs 1% ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% ORGANIC LOWFAT MILK wins in 7 out of 10 nutrient categories
VANILLA GRADE A MILK: 0
vs
1% ORGANIC LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | VANILLA GRADE A MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 10.8 g | 5.8 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GRADE A MILK | 1% ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 196 MG | |
| Sodium, Na | 42 MG | 62 MG |