VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES vs DELICIOUS POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES wins in 6 out of 10 nutrient categories
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES: 6
vs
DELICIOUS POPCORN: 2
(2 ties)
Overview
| Nutrient | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 53.3 g | 73.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 457 MG | 67 MG | |
| Sodium, Na | 167 MG | 317 MG |