VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES vs 479
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES wins in 6 out of 11 nutrient categories
VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES: 6
vs
479: 3
(2 ties)
Overview
| Nutrient | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | 479 | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | 479 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GLAZED CALIFORNIA ALMONDS WITH DRIED CHERRIES | 479 | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 167 MG | 571 MG |