VANILLA GELATO vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA GELATO wins in 6 out of 10 nutrient categories
VANILLA GELATO: 6
vs
REAL PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | VANILLA GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 222 cal | |
| Protein | 3 g | 2.2 g | |
| Carbs | 26 g | 28.9 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 50 MG | 72 MG |