VANILLA GELATO vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA GELATO: 3
vs
SUPER PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 261 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 26.5 g | 31.5 g | |
| Fat | 8.4 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 163 MG |