VANILLA FUDGE VANILLA FLAVORED ICE CREAM WITH FUDGE CORE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
VANILLA FUDGE VANILLA FLAVORED ICE CREAM WITH FUDGE CORE: 4
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA FUDGE VANILLA FLAVORED ICE CREAM WITH FUDGE CORE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 316 cal | 179 cal | |
| Protein | 5.1 g | 3.0 g | |
| Carbs | 36.7 g | 29.9 g | |
| Fat | 17.4 g | 4.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FUDGE VANILLA FLAVORED ICE CREAM WITH FUDGE CORE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FUDGE VANILLA FLAVORED ICE CREAM WITH FUDGE CORE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 149 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 235 MG | 224 MG | |
| Sodium, Na | 97 MG | 127 MG |