VANILLA FUDGE SWIRL ICE CREAM vs MAPLE WALNUT ICE CREAM WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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MAPLE WALNUT ICE CREAM WITH WALNUT PIECES wins in 6 out of 10 nutrient categories
VANILLA FUDGE SWIRL ICE CREAM: 1
vs
MAPLE WALNUT ICE CREAM WITH WALNUT PIECES: 6
(3 ties)
Overview
| Nutrient | VANILLA FUDGE SWIRL ICE CREAM | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 227 cal | 218 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 23.9 g | 23.0 g | |
| Fat | 12.5 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FUDGE SWIRL ICE CREAM | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 195 MG | |
| Sodium, Na | 51 MG | 75 MG |