VANILLA FUDGE SWIRL ICE CREAM vs LEMON SHERBET
Nutrition comparison per 100 g serving
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VANILLA FUDGE SWIRL ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA FUDGE SWIRL ICE CREAM: 5
vs
LEMON SHERBET: 2
(3 ties)
Overview
| Nutrient | VANILLA FUDGE SWIRL ICE CREAM | LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 227 cal | 138 cal | |
| Protein | 3.4 g | 1.7 g | |
| Carbs | 23.9 g | 30.2 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FUDGE SWIRL ICE CREAM | LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 51 MG | 22 MG |