VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT vs SPECTACULAR SPECULOOS COOKIE CORE DARK CARAMEL & VANILLA ICE CREAMS WITH SPECULOOS COOKIES & A SPECULOOS COOKIE BUTTER CORE
Nutrition comparison per 100 g serving
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VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT: 6
vs
SPECTACULAR SPECULOOS COOKIE CORE DARK CARAMEL & VANILLA ICE CREAMS WITH SPECULOOS COOKIES & A SPECULOOS COOKIE BUTTER CORE: 2
(3 ties)
Overview
| Nutrient | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | SPECTACULAR SPECULOOS COOKIE CORE DARK CARAMEL & VANILLA ICE CREAMS WITH SPECULOOS COOKIES & A SPECULOOS COOKIE BUTTER CORE | Winner |
|---|---|---|---|
| Calories | 138 cal | 290 cal | |
| Protein | 5.8 g | 4 g | |
| Carbs | 29.9 g | 26 g | |
| Fat | 0 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | SPECTACULAR SPECULOOS COOKIE CORE DARK CARAMEL & VANILLA ICE CREAMS WITH SPECULOOS COOKIES & A SPECULOOS COOKIE BUTTER CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FUDGE SWIRL FROZEN NONFAT YOGURT | SPECTACULAR SPECULOOS COOKIE CORE DARK CARAMEL & VANILLA ICE CREAMS WITH SPECULOOS COOKIES & A SPECULOOS COOKIE BUTTER CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 75 MG | 90 MG |