VANILLA FUDGE COATED WAFERS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 9 nutrient categories
VANILLA FUDGE COATED WAFERS: 2
vs
COOKIES: 6
(1 ties)
Overview
| Nutrient | VANILLA FUDGE COATED WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 434 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FUDGE COATED WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Sodium, Na | 50 MG | 317 MG |