VANILLA FRUIT & NUT PROTEIN BAR vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 8 out of 14 nutrient categories
VANILLA FRUIT & NUT PROTEIN BAR: 4
vs
POWERBAR: 8
(2 ties)
Overview
| Nutrient | VANILLA FRUIT & NUT PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 369 cal | |
| Protein | 25.5 g | 13.9 g | |
| Carbs | 40 g | 64.6 g | |
| Fat | 18.2 g | 6.9 g | |
| Fiber | 9.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FRUIT & NUT PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 55.4 MG |
Minerals
| Mineral | VANILLA FRUIT & NUT PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 308 MG | |
| Iron, Fe | 2.4 MG | 5.5 MG | |
| Potassium, K | 127 MG | 308 MG | |
| Sodium, Na | 382 MG | 215 MG |