VANILLA FRUIT & NUT PROTEIN BAR vs MINI NUT-FREE BAR
Nutrition comparison per 100 g serving
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VANILLA FRUIT & NUT PROTEIN BAR wins in 7 out of 11 nutrient categories
VANILLA FRUIT & NUT PROTEIN BAR: 7
vs
MINI NUT-FREE BAR: 3
(1 ties)
Overview
| Nutrient | VANILLA FRUIT & NUT PROTEIN BAR | MINI NUT-FREE BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 400 cal | |
| Protein | 25.5 g | 10 g | |
| Carbs | 40 g | 60 g | |
| Fat | 18.2 g | 15 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FRUIT & NUT PROTEIN BAR | MINI NUT-FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | VANILLA FRUIT & NUT PROTEIN BAR | MINI NUT-FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 382 MG | 50 MG |