VANILLA FRUIT & NUT PROTEIN BAR vs 22 DAYS NUTRITION
Nutrition comparison per 100 g serving
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VANILLA FRUIT & NUT PROTEIN BAR wins in 6 out of 11 nutrient categories
VANILLA FRUIT & NUT PROTEIN BAR: 6
vs
22 DAYS NUTRITION: 3
(2 ties)
Overview
| Nutrient | VANILLA FRUIT & NUT PROTEIN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Calories | 418 cal | 440 cal | |
| Protein | 25.5 g | 20 g | |
| Carbs | 40 g | 42 g | |
| Fat | 18.2 g | 24 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FRUIT & NUT PROTEIN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FRUIT & NUT PROTEIN BAR | 22 DAYS NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 382 MG | 40 MG |