VANILLA FROZEN YOGURT WITH VANILLA EXTRACT vs MACADAMIA NUT FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 7 out of 10 nutrient categories
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 7
vs
MACADAMIA NUT FLAVORED PREMIUM ICE CREAM: 0
(3 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 239 cal | |
| Protein | 5.2 g | 3.4 g | |
| Carbs | 20.8 g | 22.7 g | |
| Fat | 2.1 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | MACADAMIA NUT FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 292 MG | 159 MG | |
| Sodium, Na | 99 MG | 68 MG |