VANILLA FROZEN YOGURT WITH VANILLA EXTRACT vs GREEK YOGURT BAR
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 6 out of 11 nutrient categories
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 6
vs
GREEK YOGURT BAR: 1
(4 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | GREEK YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 125 cal | 94 cal | |
| Protein | 5.2 g | 2.5 g | |
| Carbs | 20.8 g | 22.5 g | |
| Fat | 2.1 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | GREEK YOGURT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | GREEK YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 99 MG | 44 MG |