VANILLA FROZEN YOGURT WITH VANILLA EXTRACT vs DOUBLE CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 7 out of 10 nutrient categories
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 7
vs
DOUBLE CHOCOLATE CHIP ICE CREAM: 1
(2 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | DOUBLE CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 284 cal | |
| Protein | 5.2 g | 4.1 g | |
| Carbs | 20.8 g | 26.4 g | |
| Fat | 2.1 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | DOUBLE CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 292 MG | 209 MG | |
| Sodium, Na | 99 MG | 41 MG |