VANILLA FROZEN YOGURT WITH VANILLA EXTRACT vs CHOCOLATE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 7 out of 10 nutrient categories
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 7
vs
CHOCOLATE PREMIUM ICE CREAM: 2
(1 ties)
Overview
| Nutrient | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 225 cal | |
| Protein | 5.2 g | 3.6 g | |
| Carbs | 20.8 g | 22.5 g | |
| Fat | 2.1 g | 14.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | CHOCOLATE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 292 MG | 225 MG | |
| Sodium, Na | 99 MG | 40 MG |