VANILLA FROZEN DAIRY DESSERT vs GRAB & GO BUTTERY MAPLE LIGE-STYLE WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA FROZEN DAIRY DESSERT: 5
vs
GRAB & GO BUTTERY MAPLE LIGE-STYLE WAFFLES: 5
(2 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT | GRAB & GO BUTTERY MAPLE LIGE-STYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 175 cal | 418 cal | |
| Protein | 3.2 g | 9.1 g | |
| Carbs | 28.6 g | 54.6 g | |
| Fat | 4.0 g | 18.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN DAIRY DESSERT | GRAB & GO BUTTERY MAPLE LIGE-STYLE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT | GRAB & GO BUTTERY MAPLE LIGE-STYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 63 MG | 364 MG |