VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs RIVER VALLEY
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 6 out of 11 nutrient categories
VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 6
vs
RIVER VALLEY: 2
(3 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 42.9 g | 26.2 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | RIVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 167 MG | 85 MG |