VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ORGANIC PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
vs
ORGANIC PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ORGANIC PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 245 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 42.9 g | 22.6 g | |
| Fat | 4.8 g | 15.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ORGANIC PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ORGANIC PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 170 MG | |
| Sodium, Na | 167 MG | 61 MG |