VANILLA FROSTING vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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VANILLA FROSTING wins in 5 out of 11 nutrient categories
VANILLA FROSTING: 5
vs
SEMI-SWEET CHOCOLATE CHIPS: 3
(3 ties)
Overview
| Nutrient | VANILLA FROSTING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 17.1 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROSTING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FROSTING | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 114 MG | 0 MG |