VANILLA FROSTED SOFT SUGAR COOKIES vs BUTTER SHELL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FROSTED SOFT SUGAR COOKIES: 4
vs
BUTTER SHELL: 4
(3 ties)
Overview
| Nutrient | VANILLA FROSTED SOFT SUGAR COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Calories | 421 cal | 250 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 28.6 g | |
| Fat | 15.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FROSTED SOFT SUGAR COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FROSTED SOFT SUGAR COOKIES | BUTTER SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 18 MG |