VANILLA FRENCH STYLE YOGURT vs STRAWBERRY TRADITIONAL 1% LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY TRADITIONAL 1% LOWFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA FRENCH STYLE YOGURT: 2
vs
STRAWBERRY TRADITIONAL 1% LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA FRENCH STYLE YOGURT | STRAWBERRY TRADITIONAL 1% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 94 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 12.1 g | 18.2 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FRENCH STYLE YOGURT | STRAWBERRY TRADITIONAL 1% LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 199 MG | 200 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |