VANILLA FLAVORED YOGURT COVERED RAISINS vs PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED YOGURT COVERED RAISINS wins in 5 out of 11 nutrient categories
VANILLA FLAVORED YOGURT COVERED RAISINS: 5
vs
PECAN HALVES: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED YOGURT COVERED RAISINS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 455 cal | 679 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 72.7 g | 14.3 g | |
| Fat | 22.7 g | 71.4 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED YOGURT COVERED RAISINS | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED YOGURT COVERED RAISINS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG |