VANILLA FLAVORED WHEY PROTEIN POWDER vs STRAWBERRY SHAKE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED WHEY PROTEIN POWDER wins in 5 out of 10 nutrient categories
VANILLA FLAVORED WHEY PROTEIN POWDER: 5
vs
STRAWBERRY SHAKE: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED WHEY PROTEIN POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 3,000 cal | |
| Protein | 71.4 g | 87.5 g | |
| Carbs | 14.3 g | 412.5 g | |
| Fat | 5.4 g | 112.5 g | |
| Fiber | 0 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED WHEY PROTEIN POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 607 MG | 4,375 MG | |
| Sodium, Na | 964 MG | 1,125 MG |