VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK: 6
vs
1% LOWFAT MILK: 2
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 2.5 g | 4.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VANILLA FLAVORED ULTRA FILTERED NON-FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |