VANILLA FLAVORED SUGAR WAFERS vs OATMEAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
VANILLA FLAVORED SUGAR WAFERS: 2
vs
OATMEAL CHOCOLATE CHIP COOKIES: 7
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED SUGAR WAFERS | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 71.0 g | 67.9 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED SUGAR WAFERS | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED SUGAR WAFERS | OATMEAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 97 MG | 321 MG |