VANILLA FLAVORED SUGAR WAFERS vs CHOCOLATE CHIP GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE COOKIES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED SUGAR WAFERS: 4
vs
CHOCOLATE CHIP GLUTEN FREE COOKIES: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED SUGAR WAFERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 471 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 68.8 g | 64.7 g | |
| Fat | 21.9 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED SUGAR WAFERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED SUGAR WAFERS | CHOCOLATE CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 78 MG | 441 MG |