VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 298 cal | 169 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 29.8 g | 40 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING ICE CREAM BARS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 100 MG |