VANILLA FLAVORED REAL ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED REAL ICE CREAM: 4
vs
REAL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 215 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 25 g | 29.2 g | |
| Fat | 11.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | VANILLA FLAVORED REAL ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 62 MG | 69 MG |