VANILLA FLAVORED REAL ICE CREAM vs DESSERT BAR
Nutrition comparison per 100 g serving
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VANILLA FLAVORED REAL ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA FLAVORED REAL ICE CREAM: 7
vs
DESSERT BAR: 1
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED REAL ICE CREAM | DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 270 cal | |
| Protein | 3.4 g | 2.7 g | |
| Carbs | 25 g | 33.8 g | |
| Fat | 11.4 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED REAL ICE CREAM | DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED REAL ICE CREAM | DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 54 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 62 MG | 101 MG |