VANILLA FLAVORED PUDDING CUPS vs LIEBER'S
Nutrition comparison per 100 g serving
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LIEBER'S wins in 4 out of 10 nutrient categories
VANILLA FLAVORED PUDDING CUPS: 3
vs
LIEBER'S: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PUDDING CUPS | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 109 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 75 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PUDDING CUPS | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED PUDDING CUPS | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 136 MG | 833 MG |