VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK vs YOCRUNCH
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK wins in 7 out of 13 nutrient categories
VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK: 7
vs
YOCRUNCH: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 47 cal | 106 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 7.8 g | 18.8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VANILLA FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 51 MG | 59 MG |